Best nutritional profiles:
Nutritional values: Prosciutto & Formaggio
CompareProsciutto & Formaggio (1 g) contain(s) 30 milligram(s) of sugar, 130 milligram(s) of protein, 110 milligram(s) of fat, 20 milligram(s) of fiber and 240 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.24g | |
| Fat | 0.11g | |
| Fiber | 0.02g | |
| Sugars | 0.03g |
How to burn
2.6 kilo-calories
Prosciutto & Formaggio (piece (82 g)) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 9 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 205.8kcal in (piece (82 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 20g | |
| Fat | 9g | |
| Fiber | 2g | |
| Sugars | 2g |
How to burn
205.8 kilo-calories
Prosciutto & Formaggio (piece (165 g)) contain(s) 4 gram(s) of sugar, 21 gram(s) of protein, 18 gram(s) of fat, 3 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 414.1kcal in (piece (165 g)) which can be burnt by a 51 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 89 minute(s) of Yoga or 143 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 21g | |
| Carbohydrates | 40g | |
| Fat | 18g | |
| Fiber | 3g | |
| Sugars | 4g |