How many calories in Rye loaf Marks & Spencer

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Brand: Marks&Spencer

Rye loaf Marks & Spencer contains

Nutritional values: Rye loaf Marks & Spencer

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Rye loaf Marks & Spencer (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 60 milligram(s) of fiber and 410 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Rye loaf Marks & Spencer (30 g) contain(s) 570 milligram(s) of sugar, 3 gram(s) of protein, 330 milligram(s) of fat, 2 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 68.0kcal in (30 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 23 minute(s) of Cleaning

Calorie chart

Rye loaf Marks & Spencer (50 g) contain(s) 950 milligram(s) of sugar, 5 gram(s) of protein, 550 milligram(s) of fat, 3 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 113.4kcal in (50 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Calorie chart

Rye loaf Marks & Spencer (pack (200 g)) contain(s) 4 gram(s) of sugar, 19 gram(s) of protein, 2 gram(s) of fat, 13 gram(s) of fiber and 82 gram(s) of carbohydrate. There are 453.8kcal in (pack (200 g)) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 80 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 156 minute(s) of Cleaning

Calorie chart

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