How many calories in Pumpernikiel Schulstad

Brand: Schulstad

Pumpernikiel Schulstad contains

Nutritional values: Pumpernikiel Schulstad

Compare

Pumpernikiel Schulstad (1 g) contain(s) 110 milligram(s) of sugar, 60 milligram(s) of protein, 10 milligram(s) of fat, 60 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.56 g
Fiber0.06 g
Sugars0.11 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.56g
Fat0.01g
Fiber0.06g
Sugars0.11g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Pumpernikiel Schulstad (piece (45 g)) contain(s) 5 gram(s) of sugar, 3 gram(s) of protein, 680 milligram(s) of fat, 3 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 107.4kcal in (piece (45 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy450 kj
Total Fat0.68 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber3 g
Sugars5 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates25g
Fat0.68g
Fiber3g
Sugars5g

How to burn
107.4 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
37min
Cleaning

Pumpernikiel Schulstad (pack (200 g)) contain(s) 22 gram(s) of sugar, 11 gram(s) of protein, 3 gram(s) of fat, 12 gram(s) of fiber and 112 gram(s) of carbohydrate. There are 478.1kcal in (pack (200 g)) which can be burnt by a 59 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 100 minute(s) of Shopping, 103 minute(s) of Yoga or 165 minute(s) of Cleaning

Nutritional values

Energy2002 kj
Total Fat3 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate112 g
Fiber12 g
Sugars22 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates112g
Fat3g
Fiber12g
Sugars22g

How to burn
478.1 kilo-calories

59min
Jogging
68min
Cycling
75min
Swimming
84min
Walking
100min
Shopping
103min
Yoga
165min
Cleaning

Write your own review for Pumpernikiel Schulstad

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Pumpernikiel Schulstad

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Schulstad wholemeal sandwich piece (46 g) 404 5 16 0,46 4 Detail
Schulstad Hørfrø boller 100 g 1 013 10 34 4 12 Detail
Schulstad Fitness Style with muesli and fruit 1 g 10 0,07 0,33 0,08 Detail
Rye wholemeal bread Schulstad portion (84 g) 731 5 31 2 7 Detail
Schulstad Multikernerugbrød 1 g 9 0,06 0,36 0,02 0,09 Detail
bread, rye, sunflower Schulstad piece (34 g) 344 2 12 2 3 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID