How many calories in Schulstad Multikernerugbrød

1 rating(s) | Total rating value: 4 star(s)

Brand: Schulstad

Schulstad Multikernerugbrød contains

Nutritional values: Schulstad Multikernerugbrød

Compare

Schulstad Multikernerugbrød (1 g) contain(s) 20 milligram(s) of sugar, 60 milligram(s) of protein, 20 milligram(s) of fat, 90 milligram(s) of fiber and 360 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.36 g
Fiber0.09 g
Sugars0.02 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.36g
Fat0.02g
Fiber0.09g
Sugars0.02g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Schulstad Multikernerugbrød (piece (52 g)) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 109.1kcal in (piece (52 g)) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy457 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber5 g
Sugars1 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates19g
Fat1g
Fiber5g
Sugars1g

How to burn
109.1 kilo-calories

13min
Jogging
16min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
23min
Yoga
38min
Cleaning

Schulstad Multikernerugbrød (portion (104 g)) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 9 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 218.3kcal in (portion (104 g)) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 39 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning

Nutritional values

Energy914 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber9 g
Sugars2 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates37g
Fat2g
Fiber9g
Sugars2g

How to burn
218.3 kilo-calories

27min
Jogging
31min
Cycling
34min
Swimming
39min
Walking
45min
Shopping
47min
Yoga
75min
Cleaning

Write your own review for Schulstad Multikernerugbrød

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Schulstad Multikernerugbrød

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Rye wholemeal bread Schulstad portion (84 g) 731 5 31 2 7 Detail
Pumpernikiel Schulstad piece (45 g) 450 3 25 0,68 3 Detail
bread, rye, sunflower Schulstad piece (34 g) 344 2 12 2 3 Detail
Schulstad wholemeal sandwich piece (46 g) 404 5 16 0,46 4 Detail
Schulstad Hørfrø boller 100 g 1 013 10 34 4 12 Detail
Schulstad Fitness Style with muesli and fruit 1 g 10 0,07 0,33 0,08 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID