How many calories in Schulstad wholemeal sandwich

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Brand: Schulstad

Schulstad wholemeal sandwich contains

Nutritional values: Schulstad wholemeal sandwich

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Schulstad wholemeal sandwich (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 10 milligram(s) of fat, 90 milligram(s) of fiber and 350 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.35 g
Fiber0.09 g
Sugars0.04 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.35g
Fat0.01g
Fiber0.09g
Sugars0.04g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Schulstad wholemeal sandwich (piece (46 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 460 milligram(s) of fat, 4 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 96.4kcal in (piece (46 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy404 kj
Total Fat0.46 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber4 g
Sugars2 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates16g
Fat0.46g
Fiber4g
Sugars2g

How to burn
96.4 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
33min
Cleaning

Schulstad wholemeal sandwich (portion (92 g)) contain(s) 4 gram(s) of sugar, 9 gram(s) of protein, 920 milligram(s) of fat, 8 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 192.9kcal in (portion (92 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 67 minute(s) of Cleaning

Nutritional values

Energy808 kj
Total Fat0.92 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber8 g
Sugars4 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates32g
Fat0.92g
Fiber8g
Sugars4g

How to burn
192.9 kilo-calories

24min
Jogging
28min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
67min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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