How many calories in Puy Lentils Marks & Spencer

1 rating(s) | Total rating value: 5 star(s)

Brand: Marks&Spencer

Puy Lentils Marks & Spencer contains

Nutritional values: Puy Lentils Marks & Spencer

Compare

Puy Lentils Marks & Spencer (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 60 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0.06 g
Sugars0.01 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.2g
Fat0.02g
Fiber0.06g
Sugars0.01g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Puy Lentils Marks & Spencer (portion (125 g)) contain(s) 1 gram(s) of sugar, 11 gram(s) of protein, 2 gram(s) of fat, 8 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 177.4kcal in (portion (125 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy743 kj
Total Fat2 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber8 g
Sugars1 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates25g
Fat2g
Fiber8g
Sugars1g

How to burn
177.4 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

Puy Lentils Marks & Spencer (pack (250 g)) contain(s) 2 gram(s) of sugar, 22 gram(s) of protein, 4 gram(s) of fat, 15 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 354.9kcal in (pack (250 g)) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Nutritional values

Energy1486 kj
Total Fat4 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber15 g
Sugars2 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates50g
Fat4g
Fiber15g
Sugars2g

How to burn
354.9 kilo-calories

43min
Jogging
51min
Cycling
56min
Swimming
63min
Walking
74min
Shopping
76min
Yoga
122min
Cleaning

Write your own review for Puy Lentils Marks & Spencer

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Puy Lentils Marks & Spencer

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
cooked lentils standard portion (300 g) 1 296 23 52 1 11 Detail
red cooked lentils 100 g 478 8 19 0,4 10 Detail
sour lentils 100 g 488 15 6 3 3 Detail
sour lentils with onion 200 g 1 128 18 36 8 12 Detail
Beluga black lentils Arax piece (50 g) 639 12 20 0,8 8 Detail
Green lentils cooked portion (100 g) 532 8 19 0,43 4 Detail
grained dark green lentils 100 g 1 269 25 34 2 3 Detail
Black beluga lentils menu gold 100 g 1 244 24 49 2 9 Detail
Tricolor sprouts of mung lentils alfalfa Beskyd Frycovice, Inc. portion (90 g) 252 5 10 0,45 2 Detail
lentils, curry, quinoa Tudlee pack (125 g) 668 8 22 4 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID