Quaker Oats Golden syrup (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 60 milligram(s) of fat, 90 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| White Quaker Oats oatmeal | portion (45 g) | 688 | 5 | 27 | 4 | 4 | Detail |
| Quaker Oats super original goodness | 100 g | 1 629 | 14 | 60 | 8 | 10 | Detail |
| Quaker Oats Apple & Blueberry porridge | pack (36 g) | 567 | 3 | 24 | 2 | 3 | Detail |
| Oat So Simple Original Quaker Oats | portion (27 g) | 418 | 3 | 16 | 2 | 3 | Detail |
| Quaker Oats Oat So Simple golden syrup | 100 g | 1 714 | 13 | 65 | 5 | 9 | Detail |
| muesli quaker | 100 g | 1 620 | 11 | 60 | 9 | 9 | Detail |
| Quaker Oats porridge original perfect | 100 g | 1 549 | 11 | 59 | 8 | 10 | Detail |
| Quaker Oats Warm & Crunchy golden oat Clusters | 100 g | 1 700 | 8 | 69 | 8 | 10 | Detail |
| Quaker Instant Oatmel Maple | pack (43 g) | 669 | 4 | 32 | 2 | Detail | |
| QUAKER INSTANT Oatmeal MAPLE AND BROWN SUGAR | 100 g | 1 558 | 9 | 74 | 5 | 9 | Detail |
