How many calories in Quaker Oats Warm & Crunchy golden oat Clusters
Quaker Oats Warm & Crunchy golden oat Clusters contains
Best nutritional profiles:
Nutritional values: Quaker Oats Warm & Crunchy golden oat Clusters
CompareQuaker Oats Warm & Crunchy golden oat Clusters (1 g) contain(s) 180 milligram(s) of sugar, 80 milligram(s) of protein, 90 milligram(s) of fat, 100 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.18 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.69g | |
| Fat | 0.09g | |
| Fiber | 0.1g | |
| Sugars | 0.18g |
How to burn
4.0 kilo-calories
Quaker Oats Warm & Crunchy golden oat Clusters (100 g) contain(s) 18 gram(s) of sugar, 8 gram(s) of protein, 8 gram(s) of fat, 10 gram(s) of fiber and 69 gram(s) of carbohydrate. There are 406.0kcal in (100 g) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 72 minute(s) of Walking, 85 minute(s) of Shopping, 87 minute(s) of Yoga or 140 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars18 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 69g | |
| Fat | 8g | |
| Fiber | 10g | |
| Sugars | 18g |