How many calories in Quartered artichoke hearts

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Brand: ESSA

Quartered artichoke hearts contains

Nutritional values: Quartered artichoke hearts

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Quartered artichoke hearts (1 g) contain(s) 10 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0.01 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.08g
Fat0g
Fiber0g
Sugars0.01g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Quartered artichoke hearts (piece (240 g)) contain(s) 3 gram(s) of sugar, 3 gram(s) of protein, 960 milligram(s) of fat, 0 grams of fiber and 19 gram(s) of carbohydrate. There are 96.0kcal in (piece (240 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy402 kj
Total Fat0.96 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber0 g
Sugars3 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates19g
Fat0.96g
Fiber0g
Sugars3g

How to burn
96.0 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
33min
Cleaning

Quartered artichoke hearts (pack (390 g)) contain(s) 5 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 30 gram(s) of carbohydrate. There are 155.9kcal in (pack (390 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 32 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy653 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber0 g
Sugars5 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates30g
Fat2g
Fiber0g
Sugars5g

How to burn
155.9 kilo-calories

19min
Jogging
22min
Cycling
25min
Swimming
28min
Walking
32min
Shopping
34min
Yoga
54min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID