Best nutritional profiles:
Nutritional values: artischocken artichoke
Compareartischocken artichoke (1 g) contain(s) 30 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.02g | |
| Carbohydrates | 0.04g | |
| Fat | 0g | |
| Fiber | 0.01g | |
| Sugars | 0.03g |
How to burn
238 calories
artischocken artichoke (50 g) contain(s) 1 gram(s) of sugar, 1 gram(s) of protein, 0 grams of fat, 450 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 13.8kcal in (50 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 2g | |
| Fat | 0g | |
| Fiber | 0.45g | |
| Sugars | 1g |
How to burn
13.8 kilo-calories
artischocken artichoke (100 g) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 0 grams of fat, 900 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 27.9kcal in (100 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 4g | |
| Fat | 0g | |
| Fiber | 0.9g | |
| Sugars | 3g |