How many calories in Rio mare 5 cereali & tonno
Rio mare 5 cereali & tonno contains
Best nutritional profiles:
Nutritional values: Rio mare 5 cereali & tonno
CompareRio mare 5 cereali & tonno (1 g) contain(s) 30 milligram(s) of sugar, 110 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 140 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.14g | |
| Fat | 0.14g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
2.1 kilo-calories
Rio mare 5 cereali & tonno (220 g) contain(s) 6 gram(s) of sugar, 24 gram(s) of protein, 30 gram(s) of fat, 0 grams of fiber and 30 gram(s) of carbohydrate. There are 480.0kcal in (220 g) which can be burnt by a 59 minute(s) of Jogging, 69 minute(s) of Cycling, 76 minute(s) of Swimming, 85 minute(s) of Walking, 100 minute(s) of Shopping, 103 minute(s) of Yoga or 166 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 24g | |
| Carbohydrates | 30g | |
| Fat | 30g | |
| Fiber | 0g | |
| Sugars | 6g |