How many calories in ripples OPAVIA

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Brand: Opavia

ripples OPAVIA contains

Nutritional values: ripples OPAVIA

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ripples OPAVIA (1 g) contain(s) 10 milligram(s) of sugar, 170 milligram(s) of protein, 200 milligram(s) of fat, 30 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.2 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0.03 g
Sugars0.01 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0.19g
Fat0.2g
Fiber0.03g
Sugars0.01g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

ripples OPAVIA (piece (31 g)) contain(s) 400 milligram(s) of sugar, 5 gram(s) of protein, 6 gram(s) of fat, 990 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 173.8kcal in (piece (31 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Nutritional values

Energy728 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0.99 g
Sugars0.4 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates6g
Fat6g
Fiber0.99g
Sugars0.4g

How to burn
173.8 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
31min
Walking
36min
Shopping
37min
Yoga
60min
Cleaning

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