Best nutritional profiles:
Nutritional values: ripples tiramisu
Compareripples tiramisu (1 g) contain(s) 350 milligram(s) of sugar, 60 milligram(s) of protein, 360 milligram(s) of fat, 20 milligram(s) of fiber and 540 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.35 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.54g | |
| Fat | 0.36g | |
| Fiber | 0.02g | |
| Sugars | 0.35g |
How to burn
5.4 kilo-calories
ripples tiramisu (1 wafer (31 g)) contain(s) 11 gram(s) of sugar, 2 gram(s) of protein, 11 gram(s) of fat, 620 milligram(s) of fiber and 17 gram(s) of carbohydrate. There are 173.6kcal in (1 wafer (31 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 17g | |
| Fat | 11g | |
| Fiber | 0.62g | |
| Sugars | 11g |