How many calories in Emco Think of health buckwheat strawberries and almonds

Emco Think of health buckwheat strawberries and almonds

Brand: Emco

Emco Think of health buckwheat strawberries and almonds contains

Nutritional values: Emco Think of health buckwheat strawberries and almonds

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Emco Think of health buckwheat strawberries and almonds (1 g) contain(s) 210 milligram(s) of sugar, 70 milligram(s) of protein, 150 milligram(s) of fat, 20 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.15 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.55 g
Fiber0.02 g
Sugars0.21 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.55g
Fat0.15g
Fiber0.02g
Sugars0.21g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Emco Think of health buckwheat strawberries and almonds (12 g) contain(s) 3 gram(s) of sugar, 820 milligram(s) of protein, 2 gram(s) of fat, 260 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 46.5kcal in (12 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy195 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.26 g
Sugars3 g
Protein0.82 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.82g
Carbohydrates7g
Fat2g
Fiber0.26g
Sugars3g

How to burn
46.5 kilo-calories

6min
Jogging
7min
Cycling
7min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

Emco Think of health buckwheat strawberries and almonds (piece (34 g)) contain(s) 7 gram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 750 milligram(s) of fiber and 19 gram(s) of carbohydrate. There are 132.3kcal in (piece (34 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 28 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy554 kj
Total Fat5 g
Saturated Fat0.85 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber0.75 g
Sugars7 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates19g
Fat5g
Fiber0.75g
Sugars7g

How to burn
132.3 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
28min
Shopping
28min
Yoga
46min
Cleaning

Emco Think of health buckwheat strawberries and almonds (40 g) contain(s) 8 gram(s) of sugar, 3 gram(s) of protein, 6 gram(s) of fat, 880 milligram(s) of fiber and 22 gram(s) of carbohydrate. There are 155.7kcal in (40 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy652 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0.88 g
Sugars8 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates22g
Fat6g
Fiber0.88g
Sugars8g

How to burn
155.7 kilo-calories

19min
Jogging
22min
Cycling
25min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
54min
Cleaning

Emco Think of health buckwheat strawberries and almonds (portion (68 g)) contain(s) 14 gram(s) of sugar, 5 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 264.6kcal in (portion (68 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning

Nutritional values

Energy1108 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber1 g
Sugars14 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates37g
Fat10g
Fiber1g
Sugars14g

How to burn
264.6 kilo-calories

32min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
55min
Shopping
57min
Yoga
91min
Cleaning

Emco Think of health buckwheat strawberries and almonds (100 g) contain(s) 21 gram(s) of sugar, 7 gram(s) of protein, 15 gram(s) of fat, 2 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 389.0kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 61 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 134 minute(s) of Cleaning

Nutritional values

Energy1629 kj
Total Fat15 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate55 g
Fiber2 g
Sugars21 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates55g
Fat15g
Fiber2g
Sugars21g

How to burn
389.0 kilo-calories

48min
Jogging
56min
Cycling
61min
Swimming
69min
Walking
81min
Shopping
84min
Yoga
134min
Cleaning

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