How many calories in risotto with brown rice, pork and vegetables
risotto with brown rice, pork and vegetables contains
Best nutritional profiles:
Nutritional values: risotto with brown rice, pork and vegetables
Comparerisotto with brown rice, pork and vegetables (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.08g | |
| Fat | 0.03g | |
| Fiber | 0.02g | |
| Sugars | 0g |
How to burn
716 calories
risotto with brown rice, pork and vegetables (portion (250 g)) contain(s) 1 gram(s) of sugar, 12 gram(s) of protein, 8 gram(s) of fat, 6 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 184.8kcal in (portion (250 g)) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 20g | |
| Fat | 8g | |
| Fiber | 6g | |
| Sugars | 1g |