How many calories in Ritter Sport Milk Chocolate 30%

Ritter Sport Milk Chocolate 30% contains

Nutritional values: Ritter Sport Milk Chocolate 30%

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Ritter Sport Milk Chocolate 30% (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 320 milligram(s) of fat, 30 milligram(s) of fiber and 530 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.32 g
Saturated Fat0.21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.2 mg
Sodium0 mg
Total Carbohydrate0.53 g
Fiber0.03 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.53g
Fat0.32g
Fiber0.03g
Sugars0g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Ritter Sport Milk Chocolate 30% (cube (6 g)) contain(s) 0 grams of sugar, 500 milligram(s) of protein, 2 gram(s) of fat, 170 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 33.9kcal in (cube (6 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy142 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol1 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.17 g
Sugars0 g
Protein0.5 g
Vitamin D0 mg
Calcium13 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.5g
Carbohydrates3g
Fat2g
Fiber0.17g
Sugars0g

How to burn
33.9 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
12min
Cleaning

Ritter Sport Milk Chocolate 30% (50 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 16 gram(s) of fat, 1 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 270.8kcal in (50 g) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 93 minute(s) of Cleaning

Nutritional values

Energy1134 kj
Total Fat16 g
Saturated Fat10 g
Trans Fat0.02 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol10 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber1 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium104 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates27g
Fat16g
Fiber1g
Sugars0g

How to burn
270.8 kilo-calories

33min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
56min
Shopping
58min
Yoga
93min
Cleaning

Ritter Sport Milk Chocolate 30% (100 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 32 gram(s) of fat, 3 gram(s) of fiber and 53 gram(s) of carbohydrate. There are 541.9kcal in (100 g) which can be burnt by a 66 minute(s) of Jogging, 77 minute(s) of Cycling, 86 minute(s) of Swimming, 96 minute(s) of Walking, 113 minute(s) of Shopping, 117 minute(s) of Yoga or 187 minute(s) of Cleaning

Nutritional values

Energy2269 kj
Total Fat32 g
Saturated Fat21 g
Trans Fat0.04 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol20 mg
Sodium0 mg
Total Carbohydrate53 g
Fiber3 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium207 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates53g
Fat32g
Fiber3g
Sugars0g

How to burn
541.9 kilo-calories

66min
Jogging
77min
Cycling
86min
Swimming
96min
Walking
113min
Shopping
117min
Yoga
187min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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