How many calories in Roggenvollkornbrot Heidevesper

Brand: Brotland

Roggenvollkornbrot Heidevesper contains

Nutritional values: Roggenvollkornbrot Heidevesper

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Roggenvollkornbrot Heidevesper (1 g) contain(s) 40 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 90 milligram(s) of fiber and 360 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.36 g
Fiber0.09 g
Sugars0.04 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.36g
Fat0.01g
Fiber0.09g
Sugars0.04g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Roggenvollkornbrot Heidevesper (piece (56 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 620 milligram(s) of fat, 5 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 109.6kcal in (piece (56 g)) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy459 kj
Total Fat0.62 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber5 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates20g
Fat0.62g
Fiber5g
Sugars2g

How to burn
109.6 kilo-calories

13min
Jogging
16min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

Roggenvollkornbrot Heidevesper (pack (500 g)) contain(s) 18 gram(s) of sugar, 27 gram(s) of protein, 6 gram(s) of fat, 46 gram(s) of fiber and 180 gram(s) of carbohydrate. There are 978.0kcal in (pack (500 g)) which can be burnt by a 120 minute(s) of Jogging, 140 minute(s) of Cycling, 154 minute(s) of Swimming, 173 minute(s) of Walking, 204 minute(s) of Shopping, 210 minute(s) of Yoga or 337 minute(s) of Cleaning

Nutritional values

Energy4095 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate180 g
Fiber46 g
Sugars18 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates180g
Fat6g
Fiber46g
Sugars18g

How to burn
978.0 kilo-calories

120min
Jogging
140min
Cycling
154min
Swimming
173min
Walking
204min
Shopping
210min
Yoga
337min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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