How many calories in Roggenvollkornbrot bread (wholemeal rye) Aerzener

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Brand: Aerzener

Roggenvollkornbrot bread (wholemeal rye) Aerzener contains

Nutritional values: Roggenvollkornbrot bread (wholemeal rye) Aerzener

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Roggenvollkornbrot bread (wholemeal rye) Aerzener (1 g) contain(s) 20 milligram(s) of sugar, 50 milligram(s) of protein, 20 milligram(s) of fat, 80 milligram(s) of fiber and 320 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.32 g
Fiber0.08 g
Sugars0.02 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.32g
Fat0.02g
Fiber0.08g
Sugars0.02g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Roggenvollkornbrot bread (wholemeal rye) Aerzener (piece (55 g)) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 103.4kcal in (piece (55 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 22 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning

Nutritional values

Energy433 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber4 g
Sugars1 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates17g
Fat1g
Fiber4g
Sugars1g

How to burn
103.4 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
22min
Shopping
22min
Yoga
36min
Cleaning

Roggenvollkornbrot bread (wholemeal rye) Aerzener (pack (500 g)) contain(s) 10 gram(s) of sugar, 26 gram(s) of protein, 10 gram(s) of fat, 38 gram(s) of fiber and 158 gram(s) of carbohydrate. There are 939.3kcal in (pack (500 g)) which can be burnt by a 115 minute(s) of Jogging, 134 minute(s) of Cycling, 148 minute(s) of Swimming, 166 minute(s) of Walking, 196 minute(s) of Shopping, 202 minute(s) of Yoga or 324 minute(s) of Cleaning

Nutritional values

Energy3933 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate158 g
Fiber38 g
Sugars10 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates158g
Fat10g
Fiber38g
Sugars10g

How to burn
939.3 kilo-calories

115min
Jogging
134min
Cycling
148min
Swimming
166min
Walking
196min
Shopping
202min
Yoga
324min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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