How many calories in roll with poppy seeds uni

roll with poppy seeds uni contains

Nutritional values: roll with poppy seeds uni

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roll with poppy seeds uni (1 g) contain(s) 280 milligram(s) of sugar, 70 milligram(s) of protein, 120 milligram(s) of fat, 60 milligram(s) of fiber and 540 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.12 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.54 g
Fiber0.06 g
Sugars0.28 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.54g
Fat0.12g
Fiber0.06g
Sugars0.28g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

roll with poppy seeds uni (50 g) contain(s) 14 gram(s) of sugar, 4 gram(s) of protein, 6 gram(s) of fat, 3 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 176.0kcal in (50 g) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy737 kj
Total Fat6 g
Saturated Fat0.65 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber3 g
Sugars14 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates27g
Fat6g
Fiber3g
Sugars14g

How to burn
176.0 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

roll with poppy seeds uni (80 g) contain(s) 22 gram(s) of sugar, 6 gram(s) of protein, 10 gram(s) of fat, 5 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 281.8kcal in (80 g) which can be burnt by a 35 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 97 minute(s) of Cleaning

Nutritional values

Energy1180 kj
Total Fat10 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate43 g
Fiber5 g
Sugars22 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates43g
Fat10g
Fiber5g
Sugars22g

How to burn
281.8 kilo-calories

35min
Jogging
40min
Cycling
44min
Swimming
50min
Walking
59min
Shopping
61min
Yoga
97min
Cleaning

roll with poppy seeds uni (pack (240 g)) contain(s) 66 gram(s) of sugar, 17 gram(s) of protein, 29 gram(s) of fat, 14 gram(s) of fiber and 128 gram(s) of carbohydrate. There are 845.5kcal in (pack (240 g)) which can be burnt by a 104 minute(s) of Jogging, 121 minute(s) of Cycling, 134 minute(s) of Swimming, 149 minute(s) of Walking, 176 minute(s) of Shopping, 182 minute(s) of Yoga or 292 minute(s) of Cleaning

Nutritional values

Energy3540 kj
Total Fat29 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate128 g
Fiber14 g
Sugars66 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates128g
Fat29g
Fiber14g
Sugars66g

How to burn
845.5 kilo-calories

104min
Jogging
121min
Cycling
134min
Swimming
149min
Walking
176min
Shopping
182min
Yoga
292min
Cleaning

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