How many calories in Rump Steak Angus

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Rump Steak Angus contains

Nutritional values: Rump Steak Angus

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Rump Steak Angus (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.1 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.14 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.01g
Fat0.1g
Fiber0g
Sugars0g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Rump Steak Angus (portion (200 g)) contain(s) 0 grams of sugar, 37 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 348.2kcal in (portion (200 g)) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 73 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning

Nutritional values

Energy1458 kj
Total Fat20 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol28 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein37 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins37g
Carbohydrates2g
Fat20g
Fiber0g
Sugars0g

How to burn
348.2 kilo-calories

43min
Jogging
50min
Cycling
55min
Swimming
61min
Walking
73min
Shopping
75min
Yoga
120min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID