How many calories in beef rump
beef rump contains
Best nutritional profiles:
Nutritional values: beef rump
Comparebeef rump (1 g) contain(s) 0 grams of sugar, 210 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.03 g
Sugars0 g
Calorie chart
| Proteins | 0.21g | |
| Carbohydrates | 0g | |
| Fat | 0.08g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.4 kilo-calories
beef rump (100 g) contain(s) 0 grams of sugar, 21 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 160 milligram(s) of carbohydrate. There are 153.5kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.29 g
Monounsaturated Fat3 g
Sugars0 g
Calorie chart
| Proteins | 21g | |
| Carbohydrates | 0.16g | |
| Fat | 8g | |
| Fiber | 0g | |
| Sugars | 0g |