How many calories in Beef rump roast
Beef rump roast contains
Best nutritional profiles:
Nutritional values: Beef rump roast
CompareBeef rump roast (1 g) contain(s) 0 grams of sugar, 290 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.29g | |
| Carbohydrates | 0g | |
| Fat | 0.06g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.6 kilo-calories
Beef rump roast (100 g) contain(s) 0 grams of sugar, 29 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 176.7kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 29g | |
| Carbohydrates | 0.1g | |
| Fat | 6g | |
| Fiber | 0g | |
| Sugars | 0g |