How many calories in Run the bird-chia porridge with dates and poppy LeGracie

Run the bird-chia porridge with dates and poppy LeGracie

1 rating(s) | Total rating value: 1 star(s)

Brand: LeGracie

Run the bird-chia porridge with dates and poppy LeGracie contains

Nutritional values: Run the bird-chia porridge with dates and poppy LeGracie

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Run the bird-chia porridge with dates and poppy LeGracie (1 g) contain(s) 210 milligram(s) of sugar, 90 milligram(s) of protein, 80 milligram(s) of fat, 70 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.08 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.68 g
Fiber0.07 g
Sugars0.21 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.68g
Fat0.08g
Fiber0.07g
Sugars0.21g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Run the bird-chia porridge with dates and poppy LeGracie (portion (65 g)) contain(s) 14 gram(s) of sugar, 6 gram(s) of protein, 5 gram(s) of fat, 4 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 244.5kcal in (portion (65 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 84 minute(s) of Cleaning

Nutritional values

Energy1024 kj
Total Fat5 g
Saturated Fat0.52 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber4 g
Sugars14 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates44g
Fat5g
Fiber4g
Sugars14g

How to burn
244.5 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
43min
Walking
51min
Shopping
53min
Yoga
84min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID