How many calories in Rye pancakes with seeds
Rye pancakes with seeds contains
Best nutritional profiles:
Nutritional values: Rye pancakes with seeds
CompareRye pancakes with seeds (1 g) contain(s) 20 milligram(s) of sugar, 140 milligram(s) of protein, 240 milligram(s) of fat, 150 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.44g | |
| Fat | 0.24g | |
| Fiber | 0.15g | |
| Sugars | 0.02g |
How to burn
4.7 kilo-calories
Rye pancakes with seeds (pack (130 g)) contain(s) 3 gram(s) of sugar, 18 gram(s) of protein, 31 gram(s) of fat, 20 gram(s) of fiber and 57 gram(s) of carbohydrate. There are 621.4kcal in (pack (130 g)) which can be burnt by a 76 minute(s) of Jogging, 89 minute(s) of Cycling, 98 minute(s) of Swimming, 110 minute(s) of Walking, 129 minute(s) of Shopping, 134 minute(s) of Yoga or 214 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 18g | |
| Carbohydrates | 57g | |
| Fat | 31g | |
| Fiber | 20g | |
| Sugars | 3g |