How many calories in Ryvita Dark Rye Crisp Bread 250G

Brand: Ryvita

Ryvita Dark Rye Crisp Bread 250G contains

Nutritional values: Ryvita Dark Rye Crisp Bread 250G

Compare

Ryvita Dark Rye Crisp Bread 250G (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 150 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Ryvita Dark Rye Crisp Bread 250G (portion (10 g)) contain(s) 300 milligram(s) of sugar, 850 milligram(s) of protein, 120 milligram(s) of fat, 2 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 34.1kcal in (portion (10 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Calorie chart

Ryvita Dark Rye Crisp Bread 250G (30 g) contain(s) 900 milligram(s) of sugar, 3 gram(s) of protein, 360 milligram(s) of fat, 5 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 102.7kcal in (30 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Calorie chart

Ryvita Dark Rye Crisp Bread 250G (250 g) contain(s) 8 gram(s) of sugar, 21 gram(s) of protein, 3 gram(s) of fat, 38 gram(s) of fiber and 166 gram(s) of carbohydrate. There are 855.0kcal in (250 g) which can be burnt by a 105 minute(s) of Jogging, 122 minute(s) of Cycling, 135 minute(s) of Swimming, 151 minute(s) of Walking, 178 minute(s) of Shopping, 184 minute(s) of Yoga or 295 minute(s) of Cleaning

Calorie chart

Write your own review for Ryvita Dark Rye Crisp Bread 250G

How do you rate this food?

Reviews

Related food for Ryvita Dark Rye Crisp Bread 250G

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Ryvita Dark Rye 10 g 144 0,85 7 0,12 2 Detail
Ryvita pumpkin seeds and oats crispbread piece (12 g) 186 1 7 0,86 2 Detail
crackerbread RYVITA 100 g 1 600 11 75 3 Detail
Ryvita Original Crisp Bread slice (10 g) 148 0,9 7 0,2 2 Detail
Ryvita Crisp Multigrain Bread piece (11 g) 170 1 6 0,79 2 Detail
muesli crunch Ryvita 200 g 3 018 17 124 11 30 Detail
sesame crispbread Ryvita piece (10 g) 156 1 6 0,7 2 Detail
Ryvita Fruit Crunch Currant & oat seed 100 g 1 499 8 62 5 Detail
Bakes Tomato & Pepper Crackers Ryvita piece (22 g) 366 3 12 2 3 Detail
Ryvita Fruit Crunch piece (15 g) 226 1 9 0,81 2 Detail