Best nutritional profiles:
Nutritional values: salad cheese 12% fat Pilos
Comparesalad cheese 12% fat Pilos (1 g) contain(s) 30 milligram(s) of sugar, 140 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.03g | |
| Fat | 0.12g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
1.6 kilo-calories
salad cheese 12% fat Pilos (25 g) contain(s) 750 milligram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 750 milligram(s) of carbohydrate. There are 43.7kcal in (25 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.75 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 0.75g | |
| Fat | 3g | |
| Fiber | 0g | |
| Sugars | 0.75g |
How to burn
43.7 kilo-calories
salad cheese 12% fat Pilos (portion (30 g)) contain(s) 900 milligram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 900 milligram(s) of carbohydrate. There are 52.5kcal in (portion (30 g)) which can be burnt by a 6 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.9 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 0.9g | |
| Fat | 4g | |
| Fiber | 0g | |
| Sugars | 0.9g |
How to burn
52.5 kilo-calories
salad cheese 12% fat Pilos (portion (45 g)) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 78.8kcal in (portion (45 g)) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 1g | |
| Fat | 5g | |
| Fiber | 0g | |
| Sugars | 1g |
How to burn
78.8 kilo-calories
salad cheese 12% fat Pilos (portion (50 g)) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 87.4kcal in (portion (50 g)) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 2g | |
| Fat | 6g | |
| Fiber | 0g | |
| Sugars | 2g |
How to burn
87.4 kilo-calories
salad cheese 12% fat Pilos (pack (270 g)) contain(s) 8 gram(s) of sugar, 38 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 472.6kcal in (pack (270 g)) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 83 minute(s) of Walking, 98 minute(s) of Shopping, 102 minute(s) of Yoga or 163 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
| Proteins | 38g | |
| Carbohydrates | 8g | |
| Fat | 32g | |
| Fiber | 0g | |
| Sugars | 8g |