How many calories in Sapori Mediterranei couscous
Sapori Mediterranei couscous contains
Best nutritional profiles:
Nutritional values: Sapori Mediterranei couscous
CompareSapori Mediterranei couscous (1 g) contain(s) 20 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.7g | |
Fat | 0.02g | |
Fiber | 0.04g | |
Sugars | 0.02g |
How to burn
3.5 kilo-calories
Sapori Mediterranei couscous (portion (50 g)) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 950 milligram(s) of fat, 2 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 178.8kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 62 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 35g | |
Fat | 0.95g | |
Fiber | 2g | |
Sugars | 1g |
How to burn
178.8 kilo-calories
Sapori Mediterranei couscous (80 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 56 gram(s) of carbohydrate. There are 286.1kcal in (80 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 56g | |
Fat | 2g | |
Fiber | 3g | |
Sugars | 2g |