How many calories in Sea Side crushed Tuna in vegetable oil

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Brand: SeaSide

Sea Side crushed Tuna in vegetable oil contains

Nutritional values: Sea Side crushed Tuna in vegetable oil

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Sea Side crushed Tuna in vegetable oil (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 450 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.45 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0g
Fat0.45g
Fiber0g
Sugars0g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Sea Side crushed Tuna in vegetable oil (100 g) contain(s) 0 grams of sugar, 13 gram(s) of protein, 45 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 460.9kcal in (100 g) which can be burnt by a 56 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 81 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning

Nutritional values

Energy1930 kj
Total Fat45 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates0g
Fat45g
Fiber0g
Sugars0g

How to burn
460.9 kilo-calories

56min
Jogging
66min
Cycling
73min
Swimming
81min
Walking
96min
Shopping
99min
Yoga
159min
Cleaning

Sea Side crushed Tuna in vegetable oil (portion (130 g)) contain(s) 0 grams of sugar, 17 gram(s) of protein, 58 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 599.2kcal in (portion (130 g)) which can be burnt by a 73 minute(s) of Jogging, 86 minute(s) of Cycling, 95 minute(s) of Swimming, 106 minute(s) of Walking, 125 minute(s) of Shopping, 129 minute(s) of Yoga or 207 minute(s) of Cleaning

Nutritional values

Energy2509 kj
Total Fat58 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates0g
Fat58g
Fiber0g
Sugars0g

How to burn
599.2 kilo-calories

73min
Jogging
86min
Cycling
95min
Swimming
106min
Walking
125min
Shopping
129min
Yoga
207min
Cleaning

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