How many calories in Sfornatini al sesamo

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Brand: La Mole torino

Sfornatini al sesamo contains

Nutritional values: Sfornatini al sesamo

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Sfornatini al sesamo (1 g) contain(s) 130 milligram(s) of sugar, 130 milligram(s) of protein, 180 milligram(s) of fat, 40 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.18 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0.04 g
Sugars0.13 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.63g
Fat0.18g
Fiber0.04g
Sugars0.13g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Sfornatini al sesamo (piece (6 g)) contain(s) 800 milligram(s) of sugar, 800 milligram(s) of protein, 1 gram(s) of fat, 260 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 29.1kcal in (piece (6 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy122 kj
Total Fat1 g
Saturated Fat0.28 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.26 g
Sugars0.8 g
Protein0.8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.8g
Carbohydrates4g
Fat1g
Fiber0.26g
Sugars0.8g

How to burn
29.1 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
10min
Cleaning

Sfornatini al sesamo (portion (30 g)) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 145.9kcal in (portion (30 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy611 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber1 g
Sugars4 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates19g
Fat5g
Fiber1g
Sugars4g

How to burn
145.9 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

Sfornatini al sesamo (pack (120 g)) contain(s) 16 gram(s) of sugar, 16 gram(s) of protein, 22 gram(s) of fat, 5 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 583.9kcal in (pack (120 g)) which can be burnt by a 71 minute(s) of Jogging, 83 minute(s) of Cycling, 92 minute(s) of Swimming, 103 minute(s) of Walking, 122 minute(s) of Shopping, 126 minute(s) of Yoga or 201 minute(s) of Cleaning

Nutritional values

Energy2445 kj
Total Fat22 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate76 g
Fiber5 g
Sugars16 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates76g
Fat22g
Fiber5g
Sugars16g

How to burn
583.9 kilo-calories

71min
Jogging
83min
Cycling
92min
Swimming
103min
Walking
122min
Shopping
126min
Yoga
201min
Cleaning

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