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Nutritional values: Siesta wafer
CompareSiesta wafer (1 g) contain(s) 400 milligram(s) of sugar, 50 milligram(s) of protein, 290 milligram(s) of fat, 20 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
Siesta wafer (25 g) contain(s) 10 gram(s) of sugar, 1 gram(s) of protein, 7 gram(s) of fat, 500 milligram(s) of fiber and 15 gram(s) of carbohydrate. There are 131.1kcal in (25 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning
Calorie chart
Siesta wafer (36 g) contain(s) 14 gram(s) of sugar, 2 gram(s) of protein, 10 gram(s) of fat, 720 milligram(s) of fiber and 22 gram(s) of carbohydrate. There are 188.6kcal in (36 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning
Calorie chart
Siesta wafer (piece (41 g)) contain(s) 16 gram(s) of sugar, 2 gram(s) of protein, 12 gram(s) of fat, 820 milligram(s) of fiber and 25 gram(s) of carbohydrate. There are 214.9kcal in (piece (41 g)) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning
Calorie chart
Siesta wafer (XXL piece (52g)) contain(s) 21 gram(s) of sugar, 3 gram(s) of protein, 15 gram(s) of fat, 1 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 272.5kcal in (XXL piece (52g)) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 94 minute(s) of Cleaning