Best nutritional profiles:
Nutritional values: Siesta wafers
CompareSiesta wafers (1 g) contain(s) 420 milligram(s) of sugar, 60 milligram(s) of protein, 280 milligram(s) of fat, 30 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.42 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.61g | |
| Fat | 0.28g | |
| Fiber | 0.03g | |
| Sugars | 0.42g |
How to burn
5.2 kilo-calories
Siesta wafers (piece (35 g)) contain(s) 15 gram(s) of sugar, 2 gram(s) of protein, 10 gram(s) of fat, 880 milligram(s) of fiber and 21 gram(s) of carbohydrate. There are 184.3kcal in (piece (35 g)) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 38 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars15 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 21g | |
| Fat | 10g | |
| Fiber | 0.88g | |
| Sugars | 15g |