How many calories in smoked mackerel gutted Chlumec nad Cudlín

smoked mackerel gutted Chlumec nad Cudlín contains

Nutritional values: smoked mackerel gutted Chlumec nad Cudlín

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smoked mackerel gutted Chlumec nad Cudlín (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.18 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0g
Fat0.18g
Fiber0g
Sugars0g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

smoked mackerel gutted Chlumec nad Cudlín (100 g) contain(s) 0 grams of sugar, 20 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 240.2kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Nutritional values

Energy1006 kj
Total Fat18 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates0g
Fat18g
Fiber0g
Sugars0g

How to burn
240.2 kilo-calories

29min
Jogging
34min
Cycling
38min
Swimming
42min
Walking
50min
Shopping
52min
Yoga
83min
Cleaning

smoked mackerel gutted Chlumec nad Cudlín (portion (150 g)) contain(s) 0 grams of sugar, 30 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 360.4kcal in (portion (150 g)) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 78 minute(s) of Yoga or 124 minute(s) of Cleaning

Nutritional values

Energy1509 kj
Total Fat27 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates0g
Fat27g
Fiber0g
Sugars0g

How to burn
360.4 kilo-calories

44min
Jogging
51min
Cycling
57min
Swimming
64min
Walking
75min
Shopping
78min
Yoga
124min
Cleaning

smoked mackerel gutted Chlumec nad Cudlín (piece (300 g)) contain(s) 0 grams of sugar, 60 gram(s) of protein, 54 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 720.8kcal in (piece (300 g)) which can be burnt by a 88 minute(s) of Jogging, 103 minute(s) of Cycling, 114 minute(s) of Swimming, 127 minute(s) of Walking, 150 minute(s) of Shopping, 155 minute(s) of Yoga or 249 minute(s) of Cleaning

Nutritional values

Energy3018 kj
Total Fat54 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein60 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins60g
Carbohydrates0g
Fat54g
Fiber0g
Sugars0g

How to burn
720.8 kilo-calories

88min
Jogging
103min
Cycling
114min
Swimming
127min
Walking
150min
Shopping
155min
Yoga
249min
Cleaning

smoked mackerel gutted Chlumec nad Cudlín (pack (600 g)) contain(s) 0 grams of sugar, 120 gram(s) of protein, 108 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1441.6kcal in (pack (600 g)) which can be burnt by a 177 minute(s) of Jogging, 206 minute(s) of Cycling, 228 minute(s) of Swimming, 254 minute(s) of Walking, 300 minute(s) of Shopping, 310 minute(s) of Yoga or 497 minute(s) of Cleaning

Nutritional values

Energy6036 kj
Total Fat108 g
Saturated Fat24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein120 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins120g
Carbohydrates0g
Fat108g
Fiber0g
Sugars0g

How to burn
1441.6 kilo-calories

177min
Jogging
206min
Cycling
228min
Swimming
254min
Walking
300min
Shopping
310min
Yoga
497min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID