Best nutritional profiles:
Nutritional values: Soft Harry Brot
CompareSoft Harry Brot (1 g) contain(s) 110 milligram(s) of sugar, 80 milligram(s) of protein, 50 milligram(s) of fat, 70 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.11 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.48g | |
| Fat | 0.05g | |
| Fiber | 0.07g | |
| Sugars | 0.11g |
How to burn
2.8 kilo-calories
Soft Harry Brot (portion (42 g)) contain(s) 5 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 118.4kcal in (portion (42 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 20g | |
| Fat | 2g | |
| Fiber | 3g | |
| Sugars | 5g |
How to burn
118.4 kilo-calories
Soft Harry Brot (pack (500 g)) contain(s) 56 gram(s) of sugar, 42 gram(s) of protein, 24 gram(s) of fat, 35 gram(s) of fiber and 240 gram(s) of carbohydrate. There are 1410.1kcal in (pack (500 g)) which can be burnt by a 173 minute(s) of Jogging, 201 minute(s) of Cycling, 223 minute(s) of Swimming, 249 minute(s) of Walking, 294 minute(s) of Shopping, 303 minute(s) of Yoga or 486 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars56 g
Calorie chart
| Proteins | 42g | |
| Carbohydrates | 240g | |
| Fat | 24g | |
| Fiber | 35g | |
| Sugars | 56g |