How many calories in Natural spelled flakes

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Brand: Natural Jihlava

Natural spelled flakes contains

Nutritional values: Natural spelled flakes

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Natural spelled flakes (1 g) contain(s) 60 milligram(s) of sugar, 140 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 680 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Natural spelled flakes (portion (30 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 450 milligram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 108.6kcal in (portion (30 g)) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Calorie chart

Natural spelled flakes (pack (300 g)) contain(s) 20 gram(s) of sugar, 42 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 204 gram(s) of carbohydrate. There are 1086.0kcal in (pack (300 g)) which can be burnt by a 133 minute(s) of Jogging, 155 minute(s) of Cycling, 171 minute(s) of Swimming, 192 minute(s) of Walking, 226 minute(s) of Shopping, 234 minute(s) of Yoga or 374 minute(s) of Cleaning

Calorie chart

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