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Nutritional values: SPELLED crisp bread
CompareSPELLED crisp bread (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 70 milligram(s) of fat, 70 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
SPELLED crisp bread (6 g) contain(s) 160 milligram(s) of sugar, 720 milligram(s) of protein, 400 milligram(s) of fat, 410 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 22.6kcal in (6 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Calorie chart
SPELLED crisp bread (7 g) contain(s) 190 milligram(s) of sugar, 840 milligram(s) of protein, 460 milligram(s) of fat, 480 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 26.5kcal in (7 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning
Calorie chart
SPELLED crisp bread (30 g) contain(s) 810 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 113.2kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning
Calorie chart
SPELLED crisp bread (pack (120 g)) contain(s) 3 gram(s) of sugar, 14 gram(s) of protein, 8 gram(s) of fat, 8 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 452.8kcal in (pack (120 g)) which can be burnt by a 55 minute(s) of Jogging, 65 minute(s) of Cycling, 71 minute(s) of Swimming, 80 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 156 minute(s) of Cleaning