How many calories in Active toast SPELLED Bona Vita

1 rating(s) | Total rating value: 5 star(s)

Brand: Bonavita

Active toast SPELLED Bona Vita contains

Nutritional values: Active toast SPELLED Bona Vita

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Active toast SPELLED Bona Vita (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 50 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0.05 g
Sugars0.03 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.63g
Fat0.05g
Fiber0.05g
Sugars0.03g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Active toast SPELLED Bona Vita (100 g) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 5 gram(s) of fat, 4 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 342.9kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 61 minute(s) of Walking, 71 minute(s) of Shopping, 74 minute(s) of Yoga or 118 minute(s) of Cleaning

Nutritional values

Energy1436 kj
Total Fat5 g
Saturated Fat0.7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate63 g
Fiber4 g
Sugars3 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates63g
Fat5g
Fiber4g
Sugars3g

How to burn
342.9 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
61min
Walking
71min
Shopping
74min
Yoga
118min
Cleaning

Active toast SPELLED Bona Vita (pack (250 g)) contain(s) 7 gram(s) of sugar, 24 gram(s) of protein, 12 gram(s) of fat, 11 gram(s) of fiber and 158 gram(s) of carbohydrate. There are 857.4kcal in (pack (250 g)) which can be burnt by a 105 minute(s) of Jogging, 122 minute(s) of Cycling, 135 minute(s) of Swimming, 151 minute(s) of Walking, 179 minute(s) of Shopping, 184 minute(s) of Yoga or 296 minute(s) of Cleaning

Nutritional values

Energy3590 kj
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate158 g
Fiber11 g
Sugars7 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates158g
Fat12g
Fiber11g
Sugars7g

How to burn
857.4 kilo-calories

105min
Jogging
122min
Cycling
135min
Swimming
151min
Walking
179min
Shopping
184min
Yoga
296min
Cleaning

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