How many calories in Spindle wholemeal spelled Bio Harmonie

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Brand: BIO Harmonie

Spindle wholemeal spelled Bio Harmonie contains

Nutritional values: Spindle wholemeal spelled Bio Harmonie

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Spindle wholemeal spelled Bio Harmonie (1 g) contain(s) 30 milligram(s) of sugar, 130 milligram(s) of protein, 20 milligram(s) of fat, 60 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.68 g
Fiber0.06 g
Sugars0.03 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.68g
Fat0.02g
Fiber0.06g
Sugars0.03g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Spindle wholemeal spelled Bio Harmonie (portion (50 g)) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 900 milligram(s) of fat, 3 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 178.8kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy749 kj
Total Fat0.9 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber3 g
Sugars1 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates34g
Fat0.9g
Fiber3g
Sugars1g

How to burn
178.8 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
37min
Shopping
38min
Yoga
62min
Cleaning

Spindle wholemeal spelled Bio Harmonie (pack (400 g)) contain(s) 10 gram(s) of sugar, 52 gram(s) of protein, 7 gram(s) of fat, 23 gram(s) of fiber and 272 gram(s) of carbohydrate. There are 1432.1kcal in (pack (400 g)) which can be burnt by a 175 minute(s) of Jogging, 205 minute(s) of Cycling, 226 minute(s) of Swimming, 253 minute(s) of Walking, 298 minute(s) of Shopping, 308 minute(s) of Yoga or 494 minute(s) of Cleaning

Nutritional values

Energy5996 kj
Total Fat7 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate272 g
Fiber23 g
Sugars10 g
Protein52 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins52g
Carbohydrates272g
Fat7g
Fiber23g
Sugars10g

How to burn
1432.1 kilo-calories

175min
Jogging
205min
Cycling
226min
Swimming
253min
Walking
298min
Shopping
308min
Yoga
494min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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