How many calories in Speybay Oak Smoked salmon
Brand: Marks&Spencer
Speybay Oak Smoked salmon contains
Best nutritional profiles:
Nutritional values: Speybay Oak Smoked salmon
CompareSpeybay Oak Smoked salmon (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Energy7 kj
Total Fat0.06 g
Saturated Fat0.02 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 gSugars0 g
Protein0.22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
| Proteins | 0.22g | |
| Carbohydrates | 0.02g | |
| Fat | 0.06g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.6 kilo-calories
12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning