Best nutritional profiles:
Nutritional values: Spinach packed Icefield
CompareSpinach packed Icefield (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 0 grams of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0g | |
| Fat | 0.01g | |
| Fiber | 0.02g | |
| Sugars | 0g |
How to burn
238 calories
Spinach packed Icefield (50 g) contain(s) 150 milligram(s) of sugar, 2 gram(s) of protein, 400 milligram(s) of fat, 1 gram(s) of fiber and 250 milligram(s) of carbohydrate. There are 12.8kcal in (50 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 4 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.15 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.25g | |
| Fat | 0.4g | |
| Fiber | 1g | |
| Sugars | 0.15g |
How to burn
12.8 kilo-calories
Spinach packed Icefield (100 g) contain(s) 300 milligram(s) of sugar, 3 gram(s) of protein, 800 milligram(s) of fat, 2 gram(s) of fiber and 500 milligram(s) of carbohydrate. There are 26.0kcal in (100 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 5 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.3 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 0.5g | |
| Fat | 0.8g | |
| Fiber | 2g | |
| Sugars | 0.3g |
How to burn
26.0 kilo-calories
Spinach packed Icefield (150 g) contain(s) 450 milligram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 750 milligram(s) of carbohydrate. There are 38.9kcal in (150 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.45 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 0.75g | |
| Fat | 1g | |
| Fiber | 3g | |
| Sugars | 0.45g |