How many calories in Spread mackerel EasySandwich Hame
Brand: Hamé
Spread mackerel EasySandwich Hame contains
Best nutritional profiles:
Nutritional values: Spread mackerel EasySandwich Hame
CompareSpread mackerel EasySandwich Hame (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.04g | |
| Fat | 0.28g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
3.1 kilo-calories
Spread mackerel EasySandwich Hame (pack (100 g)) contain(s) 500 milligram(s) of sugar, 10 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 303.0kcal in (pack (100 g)) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 53 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 104 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 4g | |
| Fat | 28g | |
| Fiber | 0g | |
| Sugars | 0.5g |