How many calories in Spread the eggplant Extra Veres

Brand: Veres

Spread the eggplant Extra Veres contains

Nutritional values: Spread the eggplant Extra Veres

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Spread the eggplant Extra Veres (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.07 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0 g
Protein0.01 g
Vitamin D0 mg
Calcium0.24 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.06g
Fat0.07g
Fiber0g
Sugars0g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Spread the eggplant Extra Veres (20 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 17.9kcal in (20 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning

Nutritional values

Energy75 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0 g
Protein0.12 g
Vitamin D0 mg
Calcium5 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates1g
Fat1g
Fiber0g
Sugars0g

How to burn
17.9 kilo-calories

2min
Jogging
3min
Cycling
3min
Swimming
3min
Walking
4min
Shopping
4min
Yoga
6min
Cleaning

Spread the eggplant Extra Veres (portion (50 g)) contain(s) 0 grams of sugar, 300 milligram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 44.9kcal in (portion (50 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 10 minute(s) of Yoga or 15 minute(s) of Cleaning

Nutritional values

Energy188 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars0 g
Protein0.3 g
Vitamin D0 mg
Calcium12 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.3g
Carbohydrates3g
Fat4g
Fiber0g
Sugars0g

How to burn
44.9 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
10min
Yoga
15min
Cleaning

Spread the eggplant Extra Veres (pack (100 g)) contain(s) 0 grams of sugar, 600 milligram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 90.0kcal in (pack (100 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy377 kj
Total Fat7 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars0 g
Protein0.6 g
Vitamin D0 mg
Calcium24 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates6g
Fat7g
Fiber0g
Sugars0g

How to burn
90.0 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
19min
Yoga
31min
Cleaning

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