How many calories in Subway Veggie Delite sandwich small

Subway Veggie Delite sandwich small contains

Nutritional values: Subway Veggie Delite sandwich small

Compare

Subway Veggie Delite sandwich small (1 g) contain(s) 30 milligram(s) of sugar, 60 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0.03 g
Sugars0.03 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.22g
Fat0.02g
Fiber0.03g
Sugars0.03g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Subway Veggie Delite sandwich small (100 g) contain(s) 3 gram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 133.7kcal in (100 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy560 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber3 g
Sugars3 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates22g
Fat2g
Fiber3g
Sugars3g

How to burn
133.7 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
46min
Cleaning

Write your own review for Subway Veggie Delite sandwich small

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Subway Veggie Delite sandwich small

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
grilled chicken breast sandwich Subway portion (219 g) 1 277 24 46 4 4 Detail
Subway big beef melt portion (240 g) 4 114 52 94 41 18 Detail
6 inch Subway teriyaki chicken, lettuce, tomato, onion, sweet onion, cheddar pack (274 g) 2 094 30 68 10 Detail
Subway tuna baguette 235 g 3 513 47 96 29 7 Detail
Subway sandwich ham portion (205 g) 1 143 17 46 4 4 Detail
Subway Melt 15 cm portion (249 g) 1 574 28 46 10 4 Detail
Subway chicken Teriaka portion (276 g) 1 639 28 62 5 4 Detail
Club Sandwich 15 cm Subway piece (233 g) 1 281 24 46 4 4 Detail
Subway turkey ham sandwich piece (219 g) 1 193 21 46 4 4 Detail
Subway sandwich Falafel piece (276 g) 2 427 18 73 24 13 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID