How many calories in sunflower lecithin

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Brand: Country Life

sunflower lecithin contains

Nutritional values: sunflower lecithin

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sunflower lecithin (1 g) contain(s) 0 grams of sugar, 0 grams of protein, 530 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.53 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0g
Fat0.53g
Fiber0g
Sugars0g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

sunflower lecithin (100 g) contain(s) 0 grams of sugar, 0 grams of protein, 53 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 500.1kcal in (100 g) which can be burnt by a 61 minute(s) of Jogging, 71 minute(s) of Cycling, 79 minute(s) of Swimming, 88 minute(s) of Walking, 104 minute(s) of Shopping, 108 minute(s) of Yoga or 172 minute(s) of Cleaning

Nutritional values

Energy2094 kj
Total Fat53 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0g
Fat53g
Fiber0g
Sugars0g

How to burn
500.1 kilo-calories

61min
Jogging
71min
Cycling
79min
Swimming
88min
Walking
104min
Shopping
108min
Yoga
172min
Cleaning

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