How many calories in sunflower wholemeal toast with linseed Harry Brot

Brand: Harry brot

sunflower wholemeal toast with linseed Harry Brot contains

Nutritional values: sunflower wholemeal toast with linseed Harry Brot

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sunflower wholemeal toast with linseed Harry Brot (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 390 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.06 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.39 g
Fiber0 g
Sugars0.03 g
Protein0.09 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.39g
Fat0.06g
Fiber0g
Sugars0.03g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

sunflower wholemeal toast with linseed Harry Brot (piece (38 g)) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 15 gram(s) of carbohydrate. There are 97.9kcal in (piece (38 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Nutritional values

Energy410 kj
Total Fat2 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber0 g
Sugars1 g
Protein3 g
Vitamin D0 mg
Calcium0.04 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates15g
Fat2g
Fiber0g
Sugars1g

How to burn
97.9 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
34min
Cleaning

sunflower wholemeal toast with linseed Harry Brot (pack (750 g)) contain(s) 26 gram(s) of sugar, 65 gram(s) of protein, 46 gram(s) of fat, 0 grams of fiber and 292 gram(s) of carbohydrate. There are 1932.9kcal in (pack (750 g)) which can be burnt by a 237 minute(s) of Jogging, 276 minute(s) of Cycling, 305 minute(s) of Swimming, 341 minute(s) of Walking, 403 minute(s) of Shopping, 416 minute(s) of Yoga or 667 minute(s) of Cleaning

Nutritional values

Energy8093 kj
Total Fat46 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate292 g
Fiber0 g
Sugars26 g
Protein65 g
Vitamin D0 mg
Calcium0.75 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins65g
Carbohydrates292g
Fat46g
Fiber0g
Sugars26g

How to burn
1932.9 kilo-calories

237min
Jogging
276min
Cycling
305min
Swimming
341min
Walking
403min
Shopping
416min
Yoga
667min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID