How many calories in tench
tench contains
Best nutritional profiles:
Nutritional values: tench
Comparetench (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Energy4 kj
Total Fat0.02 g
Saturated Fat0 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 gSugars0 g
Protein0.17 g
Vitamin D0 mg
Calcium0.3 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
| Proteins | 0.17g | |
| Carbohydrates | 0g | |
| Fat | 0.02g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
955 calories
6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning
tench (100 g) contain(s) 0 grams of sugar, 17 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 86.2kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning
Nutritional values
Energy361 kj
Total Fat2 g
Saturated Fat0 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0 gSugars0 g
Protein17 g
Vitamin D0 mg
Calcium30 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
| Proteins | 17g | |
| Carbohydrates | 0.1g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
86.2 kilo-calories
11min
Jogging
12min
Cycling
14min
Swimming
15min
Walking
18min
Shopping
19min
Yoga
30min
Cleaning