How many calories in Tesco hummus

Brand: Tesco

Tesco hummus contains

Nutritional values: Tesco hummus

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Tesco hummus (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 280 milligram(s) of fat, 50 milligram(s) of fiber and 110 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.28 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0.05 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.11g
Fat0.28g
Fiber0.05g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Tesco hummus (portion (10 g)) contain(s) 50 milligram(s) of sugar, 770 milligram(s) of protein, 2 gram(s) of fat, 450 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 31.5kcal in (portion (10 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy132 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0.45 g
Sugars0.05 g
Protein0.77 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.77g
Carbohydrates1g
Fat2g
Fiber0.45g
Sugars0.05g

How to burn
31.5 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

Tesco hummus (pack (211 g)) contain(s) 1 gram(s) of sugar, 16 gram(s) of protein, 52 gram(s) of fat, 9 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 664.2kcal in (pack (211 g)) which can be burnt by a 81 minute(s) of Jogging, 95 minute(s) of Cycling, 105 minute(s) of Swimming, 117 minute(s) of Walking, 138 minute(s) of Shopping, 143 minute(s) of Yoga or 229 minute(s) of Cleaning

Nutritional values

Energy2781 kj
Total Fat52 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber9 g
Sugars1 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates27g
Fat52g
Fiber9g
Sugars1g

How to burn
664.2 kilo-calories

81min
Jogging
95min
Cycling
105min
Swimming
117min
Walking
138min
Shopping
143min
Yoga
229min
Cleaning

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