How many calories in Tesco Houmous

Brand: Tesco

Tesco Houmous contains

Nutritional values: Tesco Houmous

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Tesco Houmous (1 g) contain(s) 10 milligram(s) of sugar, 80 milligram(s) of protein, 270 milligram(s) of fat, 50 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.27 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0.05 g
Sugars0.01 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.09g
Fat0.27g
Fiber0.05g
Sugars0.01g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Tesco Houmous (piece (20 g)) contain(s) 120 milligram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 960 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 63.2kcal in (piece (20 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy265 kj
Total Fat5 g
Saturated Fat0.52 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.96 g
Sugars0.12 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat5g
Fiber0.96g
Sugars0.12g

How to burn
63.2 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Tesco Houmous (pack (300 g)) contain(s) 2 gram(s) of sugar, 23 gram(s) of protein, 82 gram(s) of fat, 14 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 947.9kcal in (pack (300 g)) which can be burnt by a 116 minute(s) of Jogging, 135 minute(s) of Cycling, 150 minute(s) of Swimming, 167 minute(s) of Walking, 197 minute(s) of Shopping, 204 minute(s) of Yoga or 327 minute(s) of Cleaning

Nutritional values

Energy3969 kj
Total Fat82 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber14 g
Sugars2 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates26g
Fat82g
Fiber14g
Sugars2g

How to burn
947.9 kilo-calories

116min
Jogging
135min
Cycling
150min
Swimming
167min
Walking
197min
Shopping
204min
Yoga
327min
Cleaning

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