How many calories in Tesco Scottish porridge oats
Brand: Tesco
Tesco Scottish porridge oats contains
Best nutritional profiles:
Nutritional values: Tesco Scottish porridge oats
CompareTesco Scottish porridge oats (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 70 milligram(s) of fat, 80 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.61g | |
| Fat | 0.07g | |
| Fiber | 0.08g | |
| Sugars | 0.01g |
How to burn
3.5 kilo-calories
Tesco Scottish porridge oats (100 g) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 7 gram(s) of fat, 8 gram(s) of fiber and 60 gram(s) of carbohydrate. There are 363.0kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 60g | |
| Fat | 7g | |
| Fiber | 8g | |
| Sugars | 1g |