How many calories in Tesco shelled sunflower seeds

Tesco shelled sunflower seeds (1 g) contain(s) 30 milligram(s) of sugar, 230 milligram(s) of protein, 520 milligram(s) of fat, 80 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning