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Nutritional values: The beetroot
CompareThe beetroot (1 g) contain(s) 480 milligram(s) of sugar, 80 milligram(s) of protein, 120 milligram(s) of fat, 50 milligram(s) of fiber and 530 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
The beetroot (portion (18 g)) contain(s) 8 gram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 880 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 59.9kcal in (portion (18 g)) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 9 minute(s) of Swimming, 11 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning
Calorie chart
The beetroot (piece (35 g)) contain(s) 17 gram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 119.9kcal in (piece (35 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning